Blog

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Jun
09
Conversation

Have A Conversation With Anyone Easily

We’ve all been in situations like these: walking into a roomful of strangers (felt more like a den of lions though) and wanting to start a...
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Jun
03
Lost Passions, Reconnecting

Reconnecting with Lost Passions

It’s easy to get lost in our daily routines and forget to make time for ourselves doing the things that make us the happiest. Life so often gets...
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May
19
Shortcut to the Top

There Isn’t a Shortcut to the Top

Good college basketball players are often persuaded not to turn pro during their junior years because, once they start professional basketball,...
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May
13
Workspace

Why It’s Important to Change Your Workspace

Switching up your office layout may seem like a daunting task, but the benefits are well worth it. New office layouts can result in increased...
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May
06
Be Present

6 Practical Ways to Practice Being Present

There are a lot of amazing benefits to being more present and mindful, but one of my favorites is this: you’re not missing the beauty and joy of...
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Apr
30
Wake Up

5 Ways To Wake Up And Stay Up

How many times have you told yourself that you’re going to start waking up earlier? How many times has it worked? For me, I seem to go through...
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Apr
23
Lounge

Space to Yourself; Creating Getaways Within t...

Modern office design has seen an evolution toward open, collaborative spaces. Cubicle walls are lowering, collaborative lounge and conferencing...
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Apr
17
Technology

Calculating the Impact of Software in the Wor...

Digital technology is making a big impact on the workplace; a sharp uptick in the number of connected devices has decreased the amount of...
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Apr
07
Stress, Transformation

6 Steps To Transform Stress into Success

Ever set yourself a passionate goal that was so big it stressed you out, created anxiety, and had you wondering ‘why the hell am I doing this?’...
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Apr
01
focus, concentration, workplace

Ways To Regain Your Focus

Today we will talk about 7 ways to regain your focus. 1. Use A Timer To Start Sometimes we are distracted before we even begin the task. To get...
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Mar
26
Active Listening, Listening

Active Listening

Active listening is an active process, it is not just simply giving attention to the speakers, but also to show the verbal and non-verbal signs...
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Mar
17
life coach, motivation, self relection

Become your own Life Coach

Everybody needs a champion. In the midst of life’s ups and downs, ebbs and flows, a champion is there to pull you up along the way and force you...
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