Blog

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May
06
Be Present

6 Practical Ways to Practice Being Present

There are a lot of amazing benefits to being more present and mindful, but one of my favorites is this: you’re not missing the beauty and joy of...
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Apr
30
Wake Up

5 Ways To Wake Up And Stay Up

How many times have you told yourself that you’re going to start waking up earlier? How many times has it worked? For me, I seem to go through...
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Apr
23
Lounge

Space to Yourself; Creating Getaways Within t...

Modern office design has seen an evolution toward open, collaborative spaces. Cubicle walls are lowering, collaborative lounge and conferencing...
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Apr
17
Technology

Calculating the Impact of Software in the Wor...

Digital technology is making a big impact on the workplace; a sharp uptick in the number of connected devices has decreased the amount of...
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Apr
07
Stress, Transformation

6 Steps To Transform Stress into Success

Ever set yourself a passionate goal that was so big it stressed you out, created anxiety, and had you wondering ‘why the hell am I doing this?’...
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Apr
01
focus, concentration, workplace

Ways To Regain Your Focus

Today we will talk about 7 ways to regain your focus. 1. Use A Timer To Start Sometimes we are distracted before we even begin the task. To get...
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Mar
26
Active Listening, Listening

Active Listening

Active listening is an active process, it is not just simply giving attention to the speakers, but also to show the verbal and non-verbal signs...
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Mar
17
life coach, motivation, self relection

Become your own Life Coach

Everybody needs a champion. In the midst of life’s ups and downs, ebbs and flows, a champion is there to pull you up along the way and force you...
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Mar
09
Office Layout

4 Signs You Need to Refresh Your Office Layou...

The office layout can directly influence employee well-being and productivity. Making an update is an effective way for office managers to...
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Mar
03
Healthy

Get To A Healthier You!

Examining The Who, What, When, Where, How, And Why To Getting To A Healthier You! This is the beginnings of setting a goal for yourself....
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Feb
25
Office Layout

Tools of the Trade: How to Plan a New Office...

As your company scales, you may need to alter your office layout or upgrade to a whole new office. Creating a layout design may seem like a...
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Feb
20
Openminded

Being More Openminded

It’s human nature to desire comfort and security. Unfortunately, that tendency is what causes most of our problems. We humans tend not to like...
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